“If You’re feeling… needing… wanting…”
The transition into young adulthood brings mental, financial, and career related challenges that many of us have not been adequately prepared for. It may feel daunting to know where to begin, and that’s okay. Seeking reliable resources can be overwhelming, and sometimes we don't realize we need help. These resources are here for whether you’re casually browsing or are on a search for something specific. Click on the categories below to access the links and find the support you need.
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Youth Mental Health Guide made by students (includes tips for self care, digital learning, helping loved ones, and other resources)
Maintaining a healthy lifestyle with the 8 Dimensions of Wellness
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Meditating app: Headspace
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The Highlands Company: Career path quiz
Struggling in School with Mental Illness
National Alliance on Mental Illness: Commitment Planner:
College Planning Guide for Students with Mental Health conditions
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JUF scholarships: https://www.juf.org/guide/category.aspx?id=16194
Interest free, fast, easy, and accessible personal loan: Jewish Free Loan Chicago
How to open a bank account: nerdwallet
Beginner information on financial literacy and compares credit cards, banking, investing, etc.: finder.com
How and when to file your taxes: IRS
Anxious with Cash - Budgeting apps:
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Headcount can help you find your polling place, see if you need to bring ID, and check out your ballot.
VoteSmart has candidates bios, positions on issues and top campaign contributors.
Visit Ballotpedia to see your exact ballot for your location
Find voting information and tools on the League of Women Voters website.
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Read a book: find short book summaries using Headway, Blinkistor similar apps. Or, visit your local library!
Try arts/crafts: painting, needlepointing, crocheting, knitting, embroidery, calligraphy, origami, vision boarding, photography, make up a dance or write a song, or try making jewelry
Try new activities: play solitaire or other one person card games, search up a unique recipe, gardening, journaling, puzzle, online trivia games, paint your nails, solve online murder mysteries, crossword puzzles, wordsearches and more.
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Visit the Jewish Career Network, powered by Hillel. There, you can find friends, colleagues, and classmates wherever you call home, sign up to be a mentor or find a mentor of your own, explore your network, find your community, and/or connect with your school’s alumni or other professionals in your specific industry.
Visit https://www.metrochicagohillel.org/oppportunities for job postings.
Career Hub by JPro: https://jobs.jpro.org/jobs
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Most young people turn to a friend first when they’re struggling, but nearly 70% of them say they don’t know what to do or say to help. That’s why SHOWTIME/MTV Entertainment Studios and Active Minds teamed up to create A.S.K. — Acknowledge, Support, Keep-in-Touch. Like “stop, drop and roll,” it’s an easy way to remember what to do when supporting the people in your life. The best way to help is to A.S.K.
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Try an online class with Coursera
Check out what's being offered by the Chicago Park District or your local Parks and Rec Department!